Blog
BLOG, TIPS
03 September, 2024
The Top 5 Probiotic Strains and Their BenefitsBy Jaime Rose Chambers There is a rich community of […]
BLOG
28 August, 2024
How to choose the right yoghurt for youBy Jaime Rose Chambers With nearly 500 different yoghurt […]
BLOG, TIPS
22 May, 2024
How to meet calcium needs as we ageBy Jaime Rose Chambers Calcium is an essential mineral that […]
BLOG, TIPS
18 April, 2024
Dairy-free Vs Lactose-free: do you need to avoid dairy if it upsets your tummy?By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS
17 December, 2023
Vaalia’s ambassador and clinical dietitian, Jaime Rose Chambers shares why she loves Vaalia yoghurtBy Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS
16 October, 2023
The Top Probiotics for Kids and How They Can HelpBy Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS
21 August, 2023
How Probiotics Can Support Your Immune SystemBy Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
BLOG, RECIPE INSPO
25 November, 2022
Roasted figs with honey and natural yoghurtServes 4 Ingredients 8 large figs scored in 4 2 […]
BLOG, RECIPE INSPO
25 November, 2022
Chia pudding with fresh mango and toasted coconutServes 2 Ingredients 4 tbsp chia seeds 250g of Vaalia […]