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How to choose the right yoghurt for you
By Jaime Rose Chambers With nearly 500 different yoghurt […]
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The Top 5 Probiotic Strains and Their Benefits
By Jaime Rose Chambers There is a rich community of […]
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Dairy-free Vs Lactose-free: do you need to avoid dairy if it upsets your tummy?
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
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How to meet calcium needs as we age
By Jaime Rose Chambers Calcium is an essential mineral that […]
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Myth Busters
With everyone talking about gut health, it’s important to sort […]
TIPS

Vaalia’s ambassador and clinical dietitian, Jaime Rose Chambers shares why she loves Vaalia yoghurt
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS

The Top Probiotics for Kids and How They Can Help
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
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How Probiotics Can Support Your Immune System
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
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Back to basics: What’s the deal with probiotics?
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]