Blog
BLOG
How to choose the right yoghurt for you
By Jaime Rose Chambers With nearly 500 different yoghurt […]
BLOG, TIPS
The Top 5 Probiotic Strains and Their Benefits
By Jaime Rose Chambers There is a rich community of […]
BLOG, TIPS
Dairy-free Vs Lactose-free: do you need to avoid dairy if it upsets your tummy?
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
BLOG, TIPS
How to meet calcium needs as we age
By Jaime Rose Chambers Calcium is an essential mineral that […]
BLOG
Myth Busters
With everyone talking about gut health, it’s important to sort […]
TIPS
Vaalia’s ambassador and clinical dietitian, Jaime Rose Chambers shares why she loves Vaalia yoghurt
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS
The Top Probiotics for Kids and How They Can Help
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
TIPS
How Probiotics Can Support Your Immune System
By Jaime Rose Chambers, Accredited Practicing Dietitian (B. Nutrition & […]
BLOG, RECIPE INSPO
Chia pudding with fresh mango and toasted coconut
Serves 2 Ingredients 4 tbsp chia seeds 250g of Vaalia […]